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Women’s Health/Fitness Seminar
September 9, 2023 @ 9:00 am - 11:30 am
Make plans to attend our Women’s Health/Fitness Seminar on Saturday, September 9th, 9-11:30am!
Come enjoy brunch from 9-9:30am, seminar from 9:30-11:30am. Learn from Sara Caitlin Kelleher how strength training applies to women of ALL ages and stages – from the athlete, to the mother, to the prime-timer! Ask questions, gain valuable knowledge, and be inspired to add strength training to your weekly routine.
Brunch will be provided.
Register below only if childcare is needed.
